Spotlight Physical Therapy offers personalized care through both rehabilitation and wellness services.
PHYSICAL THERAPY SESSION
Our physical therapy sessions address pain, injury, disfunction, and movement limitations to help you recover and return to what you love to do.
Physical therapy sessions include:
A comprehensive assessment and movement screen analysis Education regarding contributing factors to your symptoms
Dry needling Joint
mobilizations/manipulations
Cupping/myofascial decompression
Tissue Mobilizations
Kinesiotape/Rocktape A home
Exercise program designed specifically for your needs
WELLNESS SESSIONS
Wellness sessions focus on preventative care and health maintenance, improving strength, mobility, and performance to help stay active and injury-free.
Wellness sessions include:
Initial Assessment and Movement Screen: A comprehensive evaluation to understand your current fitness level and identify areas for improvement.
Customized Training Plan: A personalized workout program designed to help you reach your goals efficiently and effectively.
One-on-One Training
Cupping/myofascial decompression
Soft tissue interventions